In short about myself.

Tana Duncan is a Natural Foods Chef working in the San Francisco Bay Area. Honing her skills working in restaurants, catering and providing personal chef services. She began her culinary path very young living in rural NW Montana when she became intrigued with nutrition and health and combined that with a deep appreciation for home-cooking and a natural palate for flavor combing.

Her mission is to pack as much nutrition and flavor into each bite as possible; the "wow" factor is the goal. 

Tana lives in the Santa Cruz mountains with her charming and hilarious eight-year-old son. 

My Recipes