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Spicy Coconut Green Juice

This green juice is inspired by a ginger-spiked coconut water I had at a café in Madrid earlier this summer. Appropriately named Spicy Coconut, it was a simple blend of coconut water, ginger, and spinach. My at-home version comes with a few additions: cilantro for brightness and mango for a touch of sweetness and body. Ginger adds a warming kick that helps our body adapt to the summer heat. (Remember the last video?) Of course you can adjust the amount to taste. But the key to easy sipping is letting your blender run a while to ensure it breaks down all the fibers and becomes super smooth. If you do this, it drinks like a juice without the effort of juicing or straining. A perfectly hydrating afternoon pick-me-up.

Recipe by:
Katie Schmidt, MPH, INHC
http://wholenourishment.net

Instructions

Add all ingredients to a blender. Blend until completely smooth. Enjoy immediately

Notes: The key to easy sipping is letting your blender run long enough to ensure it breaks down all the fibers and becomes super smooth. If you do this, it drinks like a juice without the effort of juicing or straining.

This is a recipe by
Katie Schmidt, MPH, INHC
View all my recipes
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